Healing happens when you let go of your past hurts. How do you know what (baggage) it is that you need to let go of? What thoughts frequently come to mind? Any defeating thoughts or hurtful thoughts? or victimize thoughts? What is it that frequently comes to mouth? (meaning the story you tell). If you stop telling your old negative stories and instead focus on improved thoughts or even be willing to see that same story represented by your baggage differently like an attitudinal shift or change or willingness to see that multiple perspectives exist, that is when you can start healing your old scars.